Monday, July 30, 2012
cooking photography
this is ground beef with carrots, asparagus and ricotta cheese wrapped in phylo dough!
and this here is my own creation!!
I took a basic sugar cookie mix found at walmart refrigerator section and added coconut flakes and butterscotch chips folded in! then placed a single raspberry top of each cookie then baked!!
and this I am proud of!! never seen before and never had!!
I like to call carrot soup!
cook the carrots and put in blender meantime cook and cube up some chicken and cook some whole wheat rice! throw in asparagus and put all together then cook till desired temp and serve!
add spices to taste if needed!
Thursday, May 10, 2012
Come out and bring your dog! (Dog Park 4 a Day)
Our "Fun Day" is official. It is called "Dog Park 4 a Day"! We will be having it at Park Discovery so we can host more people, demonstrations and events. It will be from 10AM to 4PM on June 16th, 2012. SUDS (So. Utah Dog Sports), Gail Workman, Dr. Casey Wittwer DVM with his ADD dogs, Iron County Search and Rescue K9s and the Cedar City Police K-9 Unit will be demonstrating.
If you want to participate in the dog sports events with your dog(s),
sign-ups must be made by June 8th.
All Iron County Shelters and Rescues are invited with their adoptable animals and they tell us they are excited to be part of our event.
Raffle, Music, Photographer and more.
Pack a picnic, leash your dog and come hang out with other dog enthusiasts and try out the different dog sports.
To sign up and find out more Visit: www.CedarCityDogPark.Info
Sunday, April 22, 2012
Healing Strawberry Soup
Healing Strawberry Soup (or other berry! It's really yummy with raspberries!)
1 cup frozen sliced strawberries (or another frozen berry)
1/3 cup water.
1/2 tsp cinnamon.
tiny sprinkling of ginger.
sweetener to taste.
Bring water and berries to a boil. Reduce heat and add in sweetener, cinnamon and ginger. Remove from heat and blend a little bit if desired.
Tuesday, March 13, 2012
please sign and share this petition I started
yes, the dog photo on this page is my own photographic work if your curious!
Saturday, March 3, 2012
Thursday, January 12, 2012
10 Specific Compliments to Give Your Children
10 Specific Compliments to Give Your Children
In the opening pages of Rudyard Kipling’s classic novel “The Jungle Book”, Tabaqui (the jackal) sees a litter of wolf cubs and points out “How beautiful are the noble children! How large their eyes….” In flattering the cubs, he breaks a fundamental jungle rule.
“Tabaqui knew there is nothing so unlucky as to compliment children to their faces,” Kipling writes. “He rejoiced in the mischief he had made.”
Kipling may have written for another era and from another continent, but his story highlights the challenge inherent in dishing out kudos around our kiddos.
Is it OK? How much is too much? What’s the difference between hopeful encouraging and lying? When is praise inflationary? How can I be objective?
Fact is, children look to their parents for encouragement, and finding affirmation at home is foundational to positive emotional development. Parents need to be in the business of building our children up. But we also need to be honest, and it’s important to use compliments that really mean something. Kids can sense disingenuousness and empty praise. Making stuff up is harmful; false praise is dishonest and the practice breaks trust.
Here are 10 compliments all kids need to hear:
Recognize and compliment character:
We live in a world where integrity is neither consistently taught nor widely expected. When our children demonstrate honesty, kindness, trustworthiness and reliability, that’s a great time to take them aside and offer a sincere compliment.
Compliment obedience and respect:
It’s too easy to fall into patterns of disapproval, where the only time we notice is when kids do wrong. Rather than waiting for disobedience or disrespect (then coming down like a ton of bricks) try noticing obedience and respect: “I don’t always remember to tell you, but you are an awesome young man, and I appreciate the way you treat your mother”.
Appreciate them for simply being part of the family:
“Every time I see you, I’m thankful that I’m a dad.” Kids need to understand that they are valued simply because they are.
Compliment contributions to the family:
“Clearing the table (sweeping the porch… putting out the trash) makes a real difference. I appreciate your contribution.” Kids need to understand that what they do makes a difference, that the adults notice, and that pitching in is a good part of family life.
Compliment the quality of a child’s work:
“This is one clean porch, mister!” “You mowed the lawn right up to the edge. Way to go! I’m so glad you take this job so seriously, it shows.” Doing a job at a high standard is always worth noting.
We can compliment the effort, even when the result is not the best:
“Your willingness to help makes me happy! Now we need to take a look at how you can get the trash to the curb without leaving a trail!” Compliments can be an important part of our role as teachers.
It’s important that we compliment children when they achieve something new:
“Wow! That’s a huge leap forward for you there in math, pal.” “Awesome! I’m not at all surprised after you worked so hard.” A well-placed compliment can keep a positive ball rolling.
We can compliment sense of style even if we don’t exactly share their taste:
We don’t want to hedge kids into being clones of dad, or mom. “When it comes to putting together an outfit, you certainly have some flair!” “I can tell that you put a lot of thought into the way you look.” “I’ve never seen a table set quite like that before – you have an amazing imagination!” It’s not useful to limit compliments to the narrow range of our own taste.
Compliment steps toward a long-term goal:
“Son, the improvement you’re showing is commendable. Thanks for trying.” Waiting for perfection before we’re willing to dish out a compliment is inefficient, may dampen enthusiasm, and does little to help the process of growth.
Try complimenting their friends:
But only do this when you can do it honestly! “Your friends are the greatest!” “That Jimmy is such a positive young man.” “You know, it gives me a lot of confidence to know you use common sense in choosing your friends.”
click here for the source I found this on
In the opening pages of Rudyard Kipling’s classic novel “The Jungle Book”, Tabaqui (the jackal) sees a litter of wolf cubs and points out “How beautiful are the noble children! How large their eyes….” In flattering the cubs, he breaks a fundamental jungle rule.
“Tabaqui knew there is nothing so unlucky as to compliment children to their faces,” Kipling writes. “He rejoiced in the mischief he had made.”
Kipling may have written for another era and from another continent, but his story highlights the challenge inherent in dishing out kudos around our kiddos.
Is it OK? How much is too much? What’s the difference between hopeful encouraging and lying? When is praise inflationary? How can I be objective?
Fact is, children look to their parents for encouragement, and finding affirmation at home is foundational to positive emotional development. Parents need to be in the business of building our children up. But we also need to be honest, and it’s important to use compliments that really mean something. Kids can sense disingenuousness and empty praise. Making stuff up is harmful; false praise is dishonest and the practice breaks trust.
Here are 10 compliments all kids need to hear:
Recognize and compliment character:
We live in a world where integrity is neither consistently taught nor widely expected. When our children demonstrate honesty, kindness, trustworthiness and reliability, that’s a great time to take them aside and offer a sincere compliment.
Compliment obedience and respect:
It’s too easy to fall into patterns of disapproval, where the only time we notice is when kids do wrong. Rather than waiting for disobedience or disrespect (then coming down like a ton of bricks) try noticing obedience and respect: “I don’t always remember to tell you, but you are an awesome young man, and I appreciate the way you treat your mother”.
Appreciate them for simply being part of the family:
“Every time I see you, I’m thankful that I’m a dad.” Kids need to understand that they are valued simply because they are.
Compliment contributions to the family:
“Clearing the table (sweeping the porch… putting out the trash) makes a real difference. I appreciate your contribution.” Kids need to understand that what they do makes a difference, that the adults notice, and that pitching in is a good part of family life.
Compliment the quality of a child’s work:
“This is one clean porch, mister!” “You mowed the lawn right up to the edge. Way to go! I’m so glad you take this job so seriously, it shows.” Doing a job at a high standard is always worth noting.
We can compliment the effort, even when the result is not the best:
“Your willingness to help makes me happy! Now we need to take a look at how you can get the trash to the curb without leaving a trail!” Compliments can be an important part of our role as teachers.
It’s important that we compliment children when they achieve something new:
“Wow! That’s a huge leap forward for you there in math, pal.” “Awesome! I’m not at all surprised after you worked so hard.” A well-placed compliment can keep a positive ball rolling.
We can compliment sense of style even if we don’t exactly share their taste:
We don’t want to hedge kids into being clones of dad, or mom. “When it comes to putting together an outfit, you certainly have some flair!” “I can tell that you put a lot of thought into the way you look.” “I’ve never seen a table set quite like that before – you have an amazing imagination!” It’s not useful to limit compliments to the narrow range of our own taste.
Compliment steps toward a long-term goal:
“Son, the improvement you’re showing is commendable. Thanks for trying.” Waiting for perfection before we’re willing to dish out a compliment is inefficient, may dampen enthusiasm, and does little to help the process of growth.
Try complimenting their friends:
But only do this when you can do it honestly! “Your friends are the greatest!” “That Jimmy is such a positive young man.” “You know, it gives me a lot of confidence to know you use common sense in choosing your friends.”
click here for the source I found this on
Wednesday, January 11, 2012
this will be an ongoing post on dog park support info
we are trying to get a dog park started so I thought to use my blog to hold info we can use later
here is some info
http://www.culvercitydogpark.org/main/004_History.cfm
here is some info
http://www.culvercitydogpark.org/main/004_History.cfm
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