Saturday, February 28, 2009

birthday Dinner





Dad and Julie took me to Ninja's Japanese Steakhouse and I had shrimp fried rice and some sushi one of which was Salmon Roe...My first experience with fish eggs!! which is plated on the right.










Friday, February 27, 2009

resource to find Cold and Flu levels where you live

www.Theraflu.com

www.lysol.com/coldflu/forecast.shtml

http://www.zicam.com/coldflu

www.vicks.com/stay-well/

http://www.tamiflu.com/about/flutracker.aspx
take note this one is regionally based so it may not be local for you
it showed SLC for me when i put in the zip code for cedar city, utah and I will take this moment to explain that these sites will vary their information as most of them stated the current flu-cold threat is moderate for cedar city utah and one stated the threat as low however this tamiflu showed more on the high risk and it said based out of Salt lake city though!!